Healthy wraps

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  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

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    1. S

      Thanks - can't wait to try this out!

    2. C

      These were pretty delicious

    3. L

      Hi there -- just wanted to say thanks for the recipe.

    4. M

      Wow – I tried this recipe tonight & was impressed!

    5. J

      I made this for a party this weekend and it was a great hit!

    6. S

      Oh my goodness this is the most amazing recipe ever!

    7. W

      This is absolutely wonderful!

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